This article is based on something that I have experienced myself. About 15 to 16 years ago I was doing Vipassana meditation regularly. And I experienced what I can only describe as bliss or ecstasy on some lengths of time. I then suffered an emotional crisis and foolishly quit my meditation practice. And I have […]
Tag Archives: buddhism
A Clever Way to Enjoy Life
The Vietnamese monk Thich Nhat Hanh described Buddhism as being a clever way to enjoy life. Today I was walking up and down in my room trying to steady myself when it suddenly struck me that Thich Nhat Hanh’s encouragement to practice Buddhism was meant for people like me. I have the following qualities which […]
Practicing the Bhagavad Gita
I would like to write about my spiritual journey – such as it is – that I am engaged in right now. I have decided to shift from Buddhist to Hindu spiritual practices. The reasons for my doing so are as under: The first reason is that I was finding the Buddhist methods difficult because […]
Less is More … A Guide to Meditation
I’ll start by telling my story and you can decide whether you have had a similar experience. I love reading and I am committed to meditation. I have a large library of books at home and those include many books on Buddhism and Buddhist meditation practices. I have books by Jack Kornfield, Thich Nhat Hanh, […]
How to live life fearlessly
One of the main foundations of Buddhist philosophy and teaching is that life is suffering. The Buddha said: There is this Noble Truth of suffering: Birth is suffering, aging is suffering, sickness is suffering, death is suffering… The Buddha goes on to say that there is the Noble Truth of the origin of suffering, the […]