The topic of this article is how to free yourself of anxiety and morbid thoughts. This may be of use to senior persons and people suffering from serious ailments. I have myself been prone to morbid thoughts and anxiety for some time. I tried a contemplation of death exercise some years back when I was […]
Category Archives: Spirituality
Be Happy Now
What is meant by being pure? According to Rumi it is being filled with lust and greed and other wantings. Here is an extract from one of his poems: No one is grown up except those free of desire.God says: “the world is a play, a children’s game and you are the children.” God speaks […]
Rumi on Arrogance
I found this gem in Coleman Barks’ book on Rumi. A true man stares at his old shoesand sheepskin jacket. Every day he goes upto his attic to look at his work-shoes and worn-out coat.This is his wisdom, to remember the original clayAnd not get drunk on ego and arrogance. Sourced from Coleman Barks’ book […]
Rumi’s advice on attaining the Divine
I am reading Rumi. Specifically the book I am reading is The Essential Rumi by Coleman Barks. Link to browse the book at Amazon India is below: I have decided to write a few articles on what I have learned in my daily reading of the above book. Today is day 1, I have read […]
These Conceptual Tools help me Stay Sane
I would like to in this article explain some concepts that I have learnt from Spirituality and which I have found not just helpful but also essential and vital to my well being. First concept is that when you are the target of malice and spite it is perfectly ok for you to feel upset. […]
A Clever Way to Enjoy Life
The Vietnamese monk Thich Nhat Hanh described Buddhism as being a clever way to enjoy life. Today I was walking up and down in my room trying to steady myself when it suddenly struck me that Thich Nhat Hanh’s encouragement to practice Buddhism was meant for people like me. I have the following qualities which […]
The Best Spiritual Path
From all the available spiritual paths how do we choose the one that is best for us? I have no definite answer to that question. I can only give you some tips which might provide you with some food for thought. I have three points to make: I’ll start with a poem from Rumi. It […]
Our Essential Purpose in Life
I am reading a couple of books on Islam and its spiritual insights. One author who writes well and is insightful is Imam Jamal Rahman. He is entertaining and that is what I ask first from any book I read. He tells many stories that will give you food for thought. The following extract is […]
Dealing with the Fear of Old Age and Death
I may have covered this topic in some earlier article but the topic is of such importance that it is worth writing another article on it. Do you fear old age and death? If so, what can be done? All people who have pondered the subject fear old age and death. The cause of this […]
Does your belief in God help you?
This article will explore the way belief in God helps us. Belief in God helps us in many ways and I am sure most of you have something to say about how your belief has helped you. Regarding the existence of God, I have said pretty much everything that I am capable of saying in […]